Welcome to Bas Rutten.com
Sebastiaan “Bas” Rutten (Dutch pronunciation: [ˈbɑs ˈrʏtə(n)];) is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw ) . Bas has been inducted to the UFC Hall of Fame in 2015. He suffered severe asthma in his childhood years and inspired by his struggle breathing developed the https://www.o2trainer.com . When Bas is not teaching at his gym in Westlake Village , he might be working on some acting https://en.wikipedia.org/wiki/Bas_Rutten or commentating at https://www.karate.com/ with Kenny Rice.
Bas Rutten Testimonials
March 22, 2019
“I have used the O2 Trainer since it’s release and am quite impressed with it. I use it for Krav Maga and Law Enforcement training. It […]
March 22, 2019
“This thing is rough, working out with an o2 trainer, is not only good for your stamina, but it also helps your mental grit.”
April 5, 2019
“This has helped my fitness to no end 10/10 would recommend very sturdy and adaptable to all fitness levels.”
Bas Rutten Media
- Bas Rutten, UFC Hall of Famer and Actor, shares his story with us and his journey towards his Catholic faith.
- Bas Rutten on the Joe Rogan MMA Show #22 from April 10, 2018
- Bas Rutten on A Geek Leader Podcast with John Rouda from February 22, 2019
Bas Rutten Muay Thai Workouts

Bas Rutten Muay Thai 5/03/2020

Bas Rutten Muay Thai 5/02/2020

Bas Rutten Muay Thai 5/01/2020

Bas Rutten Muay Thai 4/30/2020

Bas Rutten Muay Thai 4/29/2020

Bas Rutten Muay Thai 4/28/2020

Bas Rutten Muay Thai 4/27/2020

Bas Rutten Muay Thai 4/26/2020

Bas Rutten Muay Thai 4/25/2020

Bas Rutten Muay Thai 4/24/2020

Bas Rutten Muay Thai 4/23/2020

Bas Rutten Muay Thai 4/22/2020

Bas Rutten Muay Thai 4/21/2020

Bas Rutten Muay Thai 4/20/2020

Bas Rutten Muay Thai 4/19/2020

Bas Rutten Muay Thai 4/18/2020

Bas Rutten Muay Thai 4/17/2020

Bas Rutten Muay Thai 4/16/2020

Bas Rutten Mauy Thai 4/15/2020

Bas Rutten Mauy Thai 4/14/2020

Bas Rutten Muay Thai 4/13/2020

Bas Rutten Muay Thai 4/12/2020

Bas Rutten Muay Thai 4/11/2020

Bas Rutten Muay Thai 4/10/2020

Bas Rutten Muay Thai 4/09/2020

Bas Rutten Muay Thai 4/08/2020

Bas Rutten Muay Thai 4/07/2020

Bas Rutten Muay Thai 4/06/2020

Bas Rutten Muay Thai 4/05/2020

Bas Rutten Muay Thai 4/04/2020

Bas Rutten Muay Thai 4/02/2020

Bas Rutten Muay Thai 4/01/2020

Bas Rutten Muay Thai 3/31/2020

Bas Rutten Muay Thai 3/30/2020

Bas Rutten Muay Thai 3/29/2020

Q&A With Bas 3/28/2020

Bas Rutten Muay Thai 3/27/2020

Bas Rutten Muay Thai 3/26/2020

Bas Rutten Muay Thai 3/25/2020

Bas Rutten Muay Thai 3/24/2020

Bas Rutten Muay Thai 3/23/2020
Bas Rutten Instructional Videos

Fight Techniques
Armbars, Striking, Chokes, Defense and more!